Re-energise + detox yoga with Harriet, Sat 12PM

Re-energise + detox yoga with Harriet, Sat 12PM


Saturday 17th August, 12-1pm

60 minutes

Free class, all welcome, spaces are limited, mats included.

In this class you will be guided through yoga movement in order to boost and re-balance your energy stores.

Harriet focuses on teaching a fun, dynamic and challenging practice of yoga.  Her classes focus on fun creative sequencing to music, combining breath and movement as she draws on both Eastern and Western philosophy in her teachings. Her classes are suitable for all levels, from beginners to advanced.

Enjoy a refreshing Jasmine Silver Needle cold infusion afterwards, courtesy of JING Tea.

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